Qigong Tai Chi Comes to Navarre

Navarre Beach Fun Fest, Mardi Gras, Beaches to Rivers, and Navarre Beach Arts Festival. Surrounding area has many special events including the Blue Angels’ air shows in July and November and the Pensacola Power of Photography Show.
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heyjude
Posts: 1
Joined: Tue May 11, 2010 12:58 pm
Location: Emerald Coast
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Tue May 11, 2010 1:05 pm

Jude Forsyth is now offering Tai Chi for Health and Qigong Tai Chi classes at the NEW YOGA studio in Navarre- Navarre Living Yoga and Health Center, located next to El Patrons Mex Resturant, across from the souvenier place (shark head). :)

Many people don't know what this is- it is an ancient Chinese Moving Meditation. Based on the energy of the body, it is both and exercise and a meditation that has many benefits with practice. I invite all Navarre residents and their guests to try a class- it is fun and interesting. It is Wed am 10:30 and Thurs pm 7:30.
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